slharmond

Well, I’m still here. I’m just here gaining rather than losing. I’m in sad shape. But for some reason lately I’ve felt a spurt. Something inside demanding me to really try again. So, GYM HERE I COME!!! Haha.. also I’ve totally began drinking a lot more water. So, I’m back for the long haul. Sorry, I’ve been gone so long.

    Hi, Everyone! I’m happy to be able to share some things with you all. So, thanks a lot for taking the time to read my blog.

Someone has always told me that in order to do anything I couldn’t just want to do it but I had to change my mind. I’ve always wanted badly to lose weight but I don’t think I’ve ever been at the state I am now. At this point I’m willing and ready to change my mind. I want it more than ever now. I realize that it’s not just about losing some weight but it’s about losing some old habits. I love myself and want more for myself. One day I will want to be able to keep up with my kids and I want to be able to be around a long time to see my grandkids. So, now… I’m going to make the sacrifices and recieve the rewards for not only losing weight but for becoming a healthier and stronger person. I want these things for myself mostly but also for the people I love because I know they want this for me.

Today I am obviously very motivated. I’m not always like this. Maybe sometimes when I’m not so much like this I will be able to come back here and read this and get the feel of it enough to get motivated.

As of Sunday I made a short commitment to myself I am going to do some sort of formal exercise for 20 minutes every single day for two weeks. I know everyone deserves time off and everything but I need to develop some self-control and dedication. So, I think with short-term goals like these I will have some success and feelings of accomplishment to encourage me along the way.